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Now booking new clients from July 31, 2026.

J.AliCounselling & Wellness
Fees & insurance

Clear, upfront pricing

No hidden costs. Here's exactly what to expect, including how insurance reimbursement works for a Registered Social Worker.

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Free consultation

Free

15-20 minutes

A free phone or video call to talk about what you are looking for, how I work, and whether we are a good fit. No pressure, and no cost.

Individual therapy session

$175

60 minutes

A standard one-on-one virtual session. Most clients begin weekly and move to every other week as things progress.

Insurance & reimbursement

Many extended health plans reimburse services provided by a Registered Social Worker (RSW). Coverage varies by plan, so it's best to confirm whether your benefits include counselling or psychotherapy provided by an MSW, RSW. You'll receive a receipt to submit for reimbursement, and direct billing is available for some plans, just ask.

Sliding scale

A limited number of sliding-scale spots are available for clients who need them. Ask during your consultation.

Payment methods

  • Credit card
  • e-Transfer

Cancellation policy

I ask for 24 hours' notice to cancel or reschedule. The first missed appointment is always forgiven; after that, late cancellations and missed sessions are charged the full session fee.

Ready when you are

Reaching out can be the hardest part. Let's start with a free, no-pressure consultation to see if we're a good fit.

Now booking new clients from July 31, 2026.